Clinical Pilates

Clinical Pilates uses a series of exercises based on Pilates principles and modified by Physiotherapists to focus on Rehabilitating specific injuries. A clinical pilates session will be at a gentle pace allowing time to focus on the precision of the movement. If you are suffering or recovering from injury make an appointment to have a specifically tailored program ensuring your return to full functional fitness. Learn how to function pain free and most importantly how to prevent injuries occurring in the future by correcting the underlying cause. Sessions will take place in our fully equipped Pilates studio at a time to suit you around the Reformer class schedule. Initial session is €75 for 60 mins and thereafter €70 for 60 mins or €40 for 30 mins.

Our rehabilitation therapists are professional members of the British Association of Sport Rehabilitators and Trainers (BASRaT) and have trained with APPI (Australian Physiotherapy & Pilates Institute)

Please contact us here if you would like to book a one on one clinical Pilates session with one of our highly trained therapists.