Susannah de wrixon started her Pilates Journey over fifteen years ago learning from Damian Podder in Smithfield Dublin 7. She trained at the national training centre and is qualified with level 3 matwork. She has taken several master classes with Michael King and Meredith Rodgers Tom McCook and our own Joyce Gavin She has since qualified in Reformer levels 1 and 2 with Bodyfirm Studios and continues to teach both mat and reformer there.Since covid Susannah has been teaching on line to people worldwide in her regular Sunday morning virtual session. While using the classical repertoire as her firm base Susannah likes to be inspired by other forms of movement practice and incorporates them into her classes .There is great joy in sharing the power of this hugely rewarding and accessible form of movement practice where we build strength and awareness and give the body and mind the time it so richly deserves. Nobody ever regrets doing a Pilates class!