Thursday, 5 March 2020

Pilates Professional Education

The Progressive Pilates Academy

Ireland's premier education body for Pilates and Functional Movement check out our new 2020 dates in:

·       Pilates Reformer courses
·       Pilates Mat courses
·       Jump Board course
·       Trap Table / Wunda Chair workshop
·       Pilates Technical up-skill workshops
·       Functional Movement Workshops  

For further information please either call or email the following
Bodyfirm Studios        tel: 01-8684600

Wednesday, 4 March 2020

Pilates Professional Coaching

PPA schedule for 2020

The fantastic offerings from the Progressive Pilates Academy 

Embark on a life-changing journey.
The Progressive Pilates certified Instructor Training provides you with a solid foundation to teach Pilates, inspire others and deepen your own physical practice. 

The focus of our Mat and Reformer Pilates Course, is to provide students with applied knowledge of the ‘Core’ anatomy, postural alignment, neutral positioning, and a deep foundation in Pilates functional movement, principles and philosophy.