Classes

We found 4 available classes for you

Back to Basics

Back to Basics is a small group Reformer class designed to refresh the basics. This class is suitable for everyone: Beginners- an Introduction to Reformer Pilates. Intermediate- Refresh the basics....

Pilates Reformer

Pilates classes the original way – be prepared to work out in energetic and dynamic pilates reformer group session.  Pilates Reformer is a great way to balance your mind and...

Pilates Mat Classes

Pilates is a mind body conditioning program that targets the deep postural muscles of the abdomen and spine to improve overall core stability and posture. Pilates Mat classes teach you...

Clinical Pilates

Clinical Pilates uses a series of exercises based on Pilates principles and modified by Physiotherapists to focus on Rehabilitating specific injuries. A clinical pilates session will be at a gentle...