Classes

We found 5 available classes for you

Pilates Studio Medley

Introducing you to Joseph Pilates Original equipment in a class format. You will meet the Cadillac, the Chair and the ladder barrel in this circuit style class. Small group work-...

BodyBlitz Class

Bodyblitz Class is a full body conditioning class combining strength training and cardio work. Our fantastic instructor Maria uses kettlebells, suspension training (RIP:60) and medicine balls among other things for...

Pilates Reformer

Pilates classes the original way – be prepared to work out in energetic and dynamic pilates reformer group session.  Pilates Reformer is a great way to balance your mind and...

Pilates Mat Classes

Pilates is a mind body conditioning program that targets the deep postural muscles of the abdomen and spine to improve overall core stability and posture. Pilates Mat classes teach you...

Clinical Pilates

Clinical Pilates uses a series of exercises based on Pilates principles and modified by Physiotherapists to focus on Rehabilitating specific injuries. A clinical pilates session will be at a gentle...