Pilates Mat

We found 6 available classes for you

Pilates Mat Classes

Pilates is a mind body conditioning program that targets the deep postural muscles of the abdomen and spine to improve overall core stability and posture. Pilates Mat classes teach you...

Power Pilates

Power Pilates classes are full body conditioning classes full of variety and are designed to challenge everyone from beginners to athletes! Add resistance training to your Mat Pilates and involve...